Arctic Silence Retreat gives you an ultimate chance to enjoy the tranquility of the Arctic nature, and really find the peace within. We minimize the sounds around us in order to find the best connection to our inner worlds.
The silence helps us to find our peace of mind and live in the present moment. Retreat is accomplished in small group 4-10 persons.
At the first day of the Arctic Silence Retreat we slowly land into the silence. We switch off our mobile phones and other electronic equipments disturbing our experience of peace. (In special need of phone you are able to use the resort phone.) The silence helps us to find our peace of mind and live in the present moment. We respect each other by allowing the experience of silence for everyone around us.
Here you don`t have to hurry, or worry. You don`t actually have to do anything. Taking part of our activities is always up to you!
Our daily program is designed to support mindfulness and relaxation, having your own special time in amazing surroundings. We start our mornings by gently waking up with body awareness and mindful breathing exercises. We enjoy some outdoor activities - by ourselves or silently in small groups - as well as the tasty and pure local food good for health.
You will also have your own time to spend in your room or in the Arctic nature. In the evenings we begin to prepare ourselves for a sleep with some relaxing yin yoga, meditation or a sauna bath. Infra-red sauna available all the time.
We are able to really listen to ourselves - hear our thoughts and emotions more clearly. The retreat also includes an option for everyday discussions and sharing our feelings with each other.
In January Arctic Silence Retreat includes following activities:
- Yoga and Body awareness exercises
- Aurora Hunt night excursion (seeing the Northern lights is always up to Mother Nature, not to us)
- Walking trip to the Arctic nature
- Snowshoe walking excursion
- Colorbook meditation
- Plenty of own time
Your guide will be Minna Kataja RYT 200 (yin, hatha, astanga).
You will receive a detailed program with other important information after booking.
Accommodation in shared twin room (or in your own room) in our Arctic Sky Resort Cabin with 5 bedrooms, 2 bathrooms, infra-red sauna, kitchen and lounge. We serve our customers local food: retreats includes everyday breakfast, lunch, dinner and fresh drinking water.
We are able to serve in English and Finnish.
Group size 4-10 person
In order to book you have to be 18 or older. A minor between 16-18 is welcomed to join our Arctic Wellness Retreat (package) accompanied by adult
Price per person
1185 € in shared twin room
1550 € in single room (inc VAT).
Down payment 20% of the total package.
More info, terms & conditions and booking arcticskylapland.com or email email@example.com.
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